Chronic Obstructive Pulmonary Disease (COPD) is a combination of chronic bronchitis, asthma, and emphysema. According to the American Lung Association, COPD is the fourth leading cause of death in the United States. Although obesity does not directly cause COPD, it is a risk factor and may play a role in influencing the development of the disease. We have outlined the top 10 lifestyle changes that can improve both COPD related symptoms and lead to weight loss.

The health and emotional benefits of weight loss are wide ranging which include heart health, bone health and emotional stability. It also has shown to reduce cancer and diabetes risk. Recent research is now linking weight loss with decreased risk of kidney disease and dysfunction.

Pulmonary hypertension is defined as abnormally elevated blood pressure in the arteries, veins, or capillaries of the lungs. Individuals with this condition suffer from shortness of breath, dizziness, faintness, chest pain, and fatigue. All of these symptoms are exacerbated by even mild activity or exertion. A direct link between pulmonary hypertension and obesity has not been found. Obesity-related diseases, however, such as sleep apnea, COPD, and blood clots in the lungs directly increase the risk of pulmonary hypertension. Here are some tips on how to manage pulmonary hypertension and achieve weight loss.